Yoga for All Seasons
- Monday, Dec 4, 2017 @ 6:30pm
Join Rana as she helps you move through the seasons using the wisdom of Ayurveda. An Ayurvedic practitioner, chef, wellness specialist, and yoga teacher, Rana is enthusiastic about sharing how you can become your own catalyst for healing through diet and movement. Her background in biomedical sciences and nutrition allows her to comprehensively combine the centuries old teachings of Ayurvedic medicine with modern Western health philosophies. Learn how to live a life in harmony by exploring the balance of mind-body types according to Ayurveda.
Exchange $18- 1 Class I $75- 5 Classes I $140- 10 Classes